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Exercise is Medicine on Campus Month
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10th Anniversary of EIM at HKU
"Legacy in Motion" honours a decade of empowering our university and local communities through physical activity, preventive health, and scientific wellness. Over the past 10 years, EIM at HKU has grown from a campus initiative into a thriving movement—connecting evidence-based exercise with everyday life and turning daily movement into a lasting legacy of health.
Join us as we celebrate this 10-year milestone and continue to inspiring our community toward a healthier, more active future. Join us as we celebrate this 10-year milestone and continue inspiring our community toward a healthier, more active future.
What to Expect at the 10th Anniversary EIM Opening Day
Join us for Fitness fun booths on October 2, 2026 to challenge yourself, test your limits, and celebrate a decade of Exercise is Medicine (EIM)! Grab your activity card upon arrival, take on our four signature fitness stations, and log your scores on the leaderboard for to challenge other staff and students.
10th Anniversary Opening Day Challenges​
10-Calorie SkiErg Sprint:
​Mark 10 years of EIM with an explosive 10-calorie sprint! Engage your core and upper body as you push for the fastest time on the leaderboard.
Dragon Boat Challenge:
Test your explosive upper-body power by paddling 100 meters on the ergometer in under 60 seconds.
Dead Hang Challenge:
Put your grip strength and mental grit to the test on the pull-up bar (45 seconds for females, 60 seconds for males) to claim a gift and a leaderboard spot
Cornhole Toss Challenge:
Master your precision in this ultimate bean bag toss—land in the hole for 4 points or on the board for 2 points as you race to hit 10 points.
Event Details
Friday 2nd of Oct 2026
12:30 - 14:30
Sun Yat-sen Place (Happy Park)
Join our 10th anniversary and compete alongside your friends, colleagues, hallmates or classmates for the best time
Our Partners and Sponsors
Great thanks to our sponsors and partners for their support in organizing this event.
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Note: Please consult with your healthcare provider before participating in any physical activity or if you have any specific health concerns or conditions.
Also be advised that photographs and/or videos will be taken at the event for promotional purposes. By attending the event, you consent to the use of your image and/or likeness in any promotional materials, publications or websites. If you do not wish to have your image or likeness used, please contact the event organizers in writing prior to the event.
@EIMatHKU
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@eim_at_hku