The University of Hong Kong’s Centre for Sports and Exercise (CSE), working alongside the University Health Service (UHS), is delighted to declare the successful wrap-up of Exercise is Medicine (EIM) Month 2025—a full-month campaign that ran through October to champion physical activity as an essential pillar of health and wellness within the HKU community. As the first EIM Gold Level Campus in Hong Kong, HKU continues to lead in fostering a culture of health through its Exer

The 5th Annual Halloween Mini-Marathon took place on October 31 at the Stanley Ho Sports Centre, organized by the Centre for Sports and Exercise (CSE) at HKU as the grand finale of the Exercise is Medicine Month in October 2025. Participants arrived at the Stanley Ho Sports Centre adorned in a delightful array of costumes, including Ghostbusters, Green Fairies, Street Fighter characters and groups of Toga wearing Romans. Our objective was not on competing against the clock bu

Celebrating an active lifestyle on campus with a month of free exercise activities. Exercise is Medicine Month invited fitness...

The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...

The health risks associated with sitting for eight or more hours a day can be eliminated with an hour or more of physical activity a day....