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Exercise is Medicine Articles
CSE Active Fitness Centre
Nov 222 min read
One Step One Rep: Fitness Through Time - Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. Exercise is Medicine Month invited fitness...
21 views
Exercise Is Medicine
Nov 27, 20232 min read
Unleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!
The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
78 views
CSE Active Fitness Centre
Sep 21, 20162 min read
An Hour a Day is Enough
The health risks associated with sitting for eight or more hours a day can be eliminated with an hour or more of physical activity a day....
22 views
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