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CSE Active Fitness Centre
Back to the Future Halloween Hustle: Run Through Time with Spooky Speed!
Exercise is Medicine Month took fitness enthusiasts on a historical journey through the evolution of exercise. With the theme "One Step...
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Exercise is Medicine Articles
CSE Active Fitness Centre
Jul 152 min read
EIM Month May 2024: Active Ageing
The completion of the Exercise is Medicine on Campus Month "Active Ageing" event marks a successful endeavor towards promoting a healthy...
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Exercise Is Medicine
Dec 5, 20232 min read
A Healthy Mind in a Healthy Body -Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October has been designated as Exercise is Medicine...
105 views
Exercise Is Medicine
Nov 27, 20232 min read
Unleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!
The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
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Exercise Is Medicine
Dec 15, 20221 min read
Reaching beyond your limits during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
210 views
Exercise Is Medicine
Dec 8, 20222 min read
A Spooktacular Halloween Mini Marathon!
The wide HKU community was once again invited to dress up and be fit and active during he second edition of the Halloween Mini-Marathon,...
82 views
Exercise Is Medicine
Nov 19, 20212 min read
Going the Extra Mile during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
212 views
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Apr 17, 20193 min read
“Step up your Health, Take the Stairs”
Stair use is a simple, easy and effective way for people to incorporate physical activity into their daily lifestyle. Using the stairs is...
511 views
CSE Active Fitness Centre
Jun 13, 20182 min read
HKU Walking Challenge - Stories From Around the World
The HKU Walking Challenge was a platform to bring together the HKU community with the common objective of walking together around the...
239 views
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