Back to the Future Halloween Hustle: Run Through Time with Spooky Speed!

Exercise is Medicine Month took fitness enthusiasts on a historical journey through the evolution of exercise. With the theme "One Step One Rep: Fitness Through Time," the month-long event promised a unique look into the diverse eras that shaped the fitness landscape. Let's reflect on the weekly highlights that participants experienced.

Participants arrived at the Stanley Ho Sports Centre adorned in a delightful array of costumes, including ninjas, Son Goku of Dragon Ball, Mario Bros, Tele Tubbies and nostalgic 80s aerobics attire, all contributing to the festive spirit of the "Back to the Future" theme. Our objective was not on competing against the clock but on the collective goal of completing the full marathon distance (42.2 kilometers) or a total of 105½ laps. This year's event witnessed an even more remarkable accomplishment, with a total of 1478 laps achieved, 591kms or 14 marathons, showcasing the active involvement of the over 120 participants. This result reflected a significant improvement compared to the previous year's 2023 Halloween Mini-Marathon of 1220 laps (488kms or 11 marathons).

Glen Joe, Head of Active Health Clinic, HKU, said: “The Halloween Mini Marathon is always a great end to our EIM Month in October. To see such a great turnout; staff, students, family and friends coming together to be physically active for our physical and mental health whilst having fun, exemplifies the EIM message that we are trying to promote.”

The Halloween Mini-Marathon was a part of the Exercise is Medicine on Campus Month, a global initiative that encourages universities and colleges to promote physical activity as a crucial indicator of health and well-being. The University of Hong Kong, having initiated this programme in 2016, became the first Asian university to receive the Gold EIM on Campus Recognition for their efforts in enhancing the health and well-being of the HKU community.

Please click on this link for the complete photo album. The event's success was also attributed to the support of sponsor Adidas and Lucozade. A complete photo album and summary video capturing the memorable moments of the Halloween Mini-Marathon can be accessed through the provided links above. The organizers extended their gratitude to all participants and sponsors for their valuable contributions in making the event a resounding success.