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Exercise is Medicine Articles

One Step One Rep: Fitness Through Time - Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. Exercise is Medicine Month invited fitness...
CSE Active Fitness Centre
Nov 22, 20242 min read
36 views


The University of Hong Kong Shines in the 2024 Exercise is Medicine on Campus Mascot Challenge
In an exciting finale to the 2024 Mascot Challenge , the University of Hong Kong (HKU) emerged as one of the winners, solidifying its...
Exercise Is Medicine
Nov 7, 20241 min read
12 views


Back to the Future Halloween Hustle: Run Through Time with Spooky Speed!
Exercise is Medicine Month took fitness enthusiasts on a historical journey through the evolution of exercise. With the theme "One Step...
CSE Active Fitness Centre
Nov 1, 20242 min read
121 views

Dynamic Movement: Animal Flow and Wheel Yoga
The past event organized as part of the Exercise is Medicine initiative, it's evident that promoting physical activity as a vital...
CSE Active Fitness Centre
Aug 13, 20242 min read
28 views


EIM Month May 2024: Active Ageing
The completion of the Exercise is Medicine on Campus Month "Active Ageing" event marks a successful endeavor towards promoting a healthy...
CSE Active Fitness Centre
Jul 15, 20242 min read
52 views


HKU Walking Challenge successfully completed. Congratulations to the winners!
We are delighted to announce the successful conclusion of the HKU Walking Challenge, recently held at the University of Hong Kong...
CSE Active Fitness Centre
Jun 4, 20242 min read
271 views

A Healthy Mind in a Healthy Body -Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October has been designated as Exercise is Medicine...
Exercise Is Medicine
Dec 5, 20232 min read
116 views


Unleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!
The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
Exercise Is Medicine
Nov 27, 20232 min read
83 views


Reaching beyond your limits during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
Exercise Is Medicine
Dec 15, 20221 min read
218 views


A Spooktacular Halloween Mini Marathon!
The wide HKU community was once again invited to dress up and be fit and active during he second edition of the Halloween Mini-Marathon,...
Exercise Is Medicine
Dec 8, 20222 min read
85 views


Going the Extra Mile during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
Exercise Is Medicine
Nov 19, 20212 min read
213 views


Having a Horrifyingly Healthy Halloween!
Those that enjoy dressing up for Halloween and staying fit and active had a great chance to combine their two favourite things during the...
Exercise Is Medicine
Nov 12, 20211 min read
247 views


Exercise is Medicine on Campus Month "For your Heart" completed
Well done to those that participated in our October Exercise is Medicine on Campus Month –For your Heart: a month full of online content,...
CSE Active Fitness Centre
Nov 18, 20201 min read
168 views


HKU receives Gold Level Campus Award for Exercise is Medicine on Campus three years in a row
For the third consecutive year The University of Hong Kong (HKU) has been awarded the prestigious Gold Level Campus Award by the American...
CSE Active Fitness Centre
Jul 23, 20202 min read
106 views


HKU Excellence Awards - Professional Services Award (Team Award)
The HKU Exercise is Medicine on Campus (EIM@HKU) Project Team was the recipient of 2018 Professional Services Team Award. The Team was...
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Mar 29, 20192 min read
98 views


HKU: PHYSICAL ACTIVITY AS A VITAL SIGN IN HEALTH CARE MONITORING
Centre for Sports and Exercise (CSE) and University Health Services (UHS) have been collaborating on an exercise referral system whereby...
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Nov 15, 20181 min read
52 views


Green Exercise at HKU
The Lung Fu Shan Environmental Education Centre in collaboration with the Centre for Sports and Exercise has launched the Green Exercise...
CSE Active Fitness Centre
Oct 30, 20181 min read
341 views


HKU Walking Challenge - Stories From Around the World
The HKU Walking Challenge was a platform to bring together the HKU community with the common objective of walking together around the...
CSE Active Fitness Centre
Jun 13, 20182 min read
242 views


HKU earns EIM Gold Campus recognition!
We are pleased to announce that HKU has recently been awarded a Gold Level Campus by American College of Sports Medicine (ACSM)! This is...
CSE Active Fitness Centre
Apr 11, 20181 min read
114 views
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