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CSE Active Fitness Centre
One Step One Rep: Fitness Through Time - Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. Exercise is Medicine Month invited fitness...
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Exercise is Medicine Articles
Exercise Is Medicine
Nov 71 min read
The University of Hong Kong Shines in the 2024 Exercise is Medicine on Campus Mascot Challenge
In an exciting finale to the 2024 Mascot Challenge , the University of Hong Kong (HKU) emerged as one of the winners, solidifying its...
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CSE Active Fitness Centre
Nov 12 min read
Back to the Future Halloween Hustle: Run Through Time with Spooky Speed!
Exercise is Medicine Month took fitness enthusiasts on a historical journey through the evolution of exercise. With the theme "One Step...
112 views
CSE Active Fitness Centre
Aug 132 min read
Dynamic Movement: Animal Flow and Wheel Yoga
The past event organized as part of the Exercise is Medicine initiative, it's evident that promoting physical activity as a vital...
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CSE Active Fitness Centre
Jul 152 min read
EIM Month May 2024: Active Ageing
The completion of the Exercise is Medicine on Campus Month "Active Ageing" event marks a successful endeavor towards promoting a healthy...
36 views
CSE Active Fitness Centre
Jun 42 min read
HKU Walking Challenge successfully completed. Congratulations to the winners!
We are delighted to announce the successful conclusion of the HKU Walking Challenge, recently held at the University of Hong Kong...
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Exercise Is Medicine
Dec 5, 20232 min read
A Healthy Mind in a Healthy Body -Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October has been designated as Exercise is Medicine...
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Exercise Is Medicine
Nov 27, 20232 min read
Unleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!
The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
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Exercise Is Medicine
Sep 7, 20231 min read
HKU Cares - Student Sports Ambassador
Are you enthused in sports and physical fitness, while looking for opportunities to serve our community? Join us now for an exciting...
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Exercise Is Medicine
Dec 15, 20221 min read
Reaching beyond your limits during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
211 views
Exercise Is Medicine
Dec 8, 20222 min read
A Spooktacular Halloween Mini Marathon!
The wide HKU community was once again invited to dress up and be fit and active during he second edition of the Halloween Mini-Marathon,...
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Exercise Is Medicine
Nov 19, 20212 min read
Going the Extra Mile during the Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October is designated as Exercise is Medicine (EIM)...
212 views
Exercise Is Medicine
Nov 12, 20211 min read
Having a Horrifyingly Healthy Halloween!
Those that enjoy dressing up for Halloween and staying fit and active had a great chance to combine their two favourite things during the...
246 views
CSE Active Fitness Centre
Nov 18, 20201 min read
Exercise is Medicine on Campus Month "For your Heart" completed
Well done to those that participated in our October Exercise is Medicine on Campus Month –For your Heart: a month full of online content,...
166 views
CSE Active Fitness Centre
Jul 23, 20202 min read
HKU receives Gold Level Campus Award for Exercise is Medicine on Campus three years in a row
For the third consecutive year The University of Hong Kong (HKU) has been awarded the prestigious Gold Level Campus Award by the American...
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Sep 23, 20191 min read
Exercise is Medicine on Campus Month is Here!!
Get your workout gear ready for FREE-OF-CHARGE activities in October! In the upcoming Exercise is Medicine on Campus Month in October, we...
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Jul 17, 20192 min read
HKU Vertical Walk Challenge
Keeping an active lifestyle helps us to be more effective at work and balanced in life, and choosing to climb the stairs is one of the...
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Apr 17, 20193 min read
“Step up your Health, Take the Stairs”
Stair use is a simple, easy and effective way for people to incorporate physical activity into their daily lifestyle. Using the stairs is...
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Mar 29, 20192 min read
HKU Excellence Awards - Professional Services Award (Team Award)
The HKU Exercise is Medicine on Campus (EIM@HKU) Project Team was the recipient of 2018 Professional Services Team Award. The Team was...
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Nov 15, 20181 min read
HKU: PHYSICAL ACTIVITY AS A VITAL SIGN IN HEALTH CARE MONITORING
Centre for Sports and Exercise (CSE) and University Health Services (UHS) have been collaborating on an exercise referral system whereby...
52 views
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