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CSE Active Fitness Centre
HKU Walking Challenge successfully completed. Congratulations to the winners!
We are delighted to announce the successful conclusion of the HKU Walking Challenge, recently held at the University of Hong Kong...
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Exercise is Medicine Articles
Exercise Is Medicine
Dec 5, 20232 min read
A Healthy Mind in a Healthy Body -Exercise is Medicine on Campus Month
Celebrating an active lifestyle on campus with a month of free exercise activities. October has been designated as Exercise is Medicine...
105 views
Exercise Is Medicine
Nov 27, 20232 min read
Unleash Your Inner Speed Demon and Dash Through the Spooky Streets with Frightfully Fun Fitness!
The Centre for Sports and Exercise (CSE) at HKU organized the fourth edition of the Halloween Mini-Marathon to celebrate the culmination...
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Exercise Is Medicine
Nov 12, 20211 min read
Having a Horrifyingly Healthy Halloween!
Those that enjoy dressing up for Halloween and staying fit and active had a great chance to combine their two favourite things during the...
246 views
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Jul 17, 20192 min read
HKU Vertical Walk Challenge
Keeping an active lifestyle helps us to be more effective at work and balanced in life, and choosing to climb the stairs is one of the...
132 views
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Apr 17, 20193 min read
“Step up your Health, Take the Stairs”
Stair use is a simple, easy and effective way for people to incorporate physical activity into their daily lifestyle. Using the stairs is...
512 views
CSE Active Fitness Centre
May 1, 20181 min read
HKU Walking Challenge: Around the World
The "HKU Walking Challenge: Around the World" took place during the month of May 2018. The Centre for Sports and Exercise partnered with...
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