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Exercise is Medicine on Campus Month

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Visit our Fitness Fun Booths and discover more about staying active on campus. Engage in exciting challenges and games at our booth, and don't hesitate to ask our staff any questions about exercise and wellness. Take this opportunity to engage with us and learn how to prioritize your physical well-being while enjoying the fun activities we have prepared for you.

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2 October, 12:00 - 14:00

Haking Wong Podium

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14 October, 12:00 - 14:00

Sun Yat-Sen Plaza

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15 October, 12:00 - 14:00

Haking Wong Podium

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16 October, 12:00 - 14:00

Sun Yat-Sen Plaza

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23 October 12:00 - 14:00

Centennial Campus
G/F Site A

Come Find Us!

Come visit our info booths at the following locations:

Challenge Yourself
and join our Fitness Fun Booth Challenges

Experience the thrill of our booths and test your limits with two exciting challenges awaiting you.

 

Engage in our push-up challenge and bar-hanging challenge, designed to push your physical boundaries and provide an exhilarating experience.

 

By participating, you not only showcase your strength and endurance but also stand a chance to win fantastic prizes. 

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Challenge 1:
AMRAP Challenge

Welcome to the AMRAP Challenge - As Many Reps As Possible! Join us in this intense fitness challenge where participants push themselves to the limit by doing as many pushups as they can within a set time frame.

 

Test your strength, challenge your endurance, and see how many reps you can achieve. Are you ready to take on the challenge and compete to be the pushup champion? Join us now and push your limits in this ultimate pushup challenge!

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Challenge 2:
Ultimate Hang Challenge

Welcome to the Ultimate Hang Challenge! Test your strength and endurance by participating in our unique fitness challenge where participants hang on a bar for as long as possible.

 

Push your limits, build your grip strength, and compete against others to see who can hang on the longest. Are you ready to take on the challenge and see how long you can last hanging on? Join us now and prove your strength!

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